Amount of Riboflavin in Nuts, macadamia nuts, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, macadamia nuts, dry roasted, with salt added there is 0.087 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, macadamia nuts, dry roasted, with salt added.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Nuts, macadamia nuts, dry roasted, with salt added

Nuts, macadamia nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, macadamia nuts, dry roasted, with salt added are listed below.

Water 1.61 g 1.61%
Energy (calorie) 716 kcal
Energy (joule) 2996 kJ
Protein 7.79 g 7.79%
Total lipid (fat) 76.08 g 76.08%
Ash 1.7 g 1.7%
Carbohydrate, by difference 12.83 g 12.83%
Fiber, total dietary 8 g 8%
Sugars, total 4.14 g 4.14%
Sucrose 4 g 4%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Starch 1.05 g 1.05%
Calcium, Ca 70 mg 0.07%
Iron, Fe 2.65 mg
Magnesium, Mg 118 mg 0.12%
Phosphorus, P 198 mg 0.20%
Potassium, K 363 mg 0.36%

Nutrients in Nuts, macadamia nuts, dry roasted, with salt added